Charlie is in her element teaching energetic, playful and nurturing classes designed to balance and strengthen your all round wellbeing. She encourages you to explore the breath and an open and intuitive mind when working on the mat. Charlie truly believes that yoga is an essential tool for balancing today’s busy lifestyles and she has personally experienced how yoga provides a space that can help rehabilitate, support and heal.
Charlie originally trained as an actress finding yoga at university helped her cope physically with the intensity of training.
In 2009, with a lifelong desire to travel to India and her deepening practice, she embarked on her 200hr YTT with Himalaya Yoga Valley. It was this experience that opened her eyes to the philosophy and spiritual side of the practice. She is inspired by many different styles of yoga and loves to immerse herself in different trainings to feed her teaching.
Charlie has now been teaching in London for the last 6yr and in 2016 she went to Bali to continue her 500+hrs with Radiantly Alive. She hopes to bring you a fun class that will help you embrace the world with vigour and joy