This is an invitation for a 2 hour experience of ASANA and LIVE MUSIC in an intimate, one of a kind location in Central London.
The session will entail:
YANG - TABLA VINYASA
A rhythmic synergy of Asana breath and Live beats.
Jason and Charlie will compose an intuitive and unique Jivamukti inspired Vinyasa session combining breath, movement, sound and emotion. Jason will inspire the practice as well as respond to the flow and energy of Charlie’s guidance with dynamic beats on the ultra versatile TABLA drums.
YIN - BANSURI SOUND BATH
Charlie will then ease us into deep-long-slow restorative YIN postures while we are immersed in the healing sound of low pitched Bansuri flute and soul southing harmonic analog (natural/non-digital ) soundscapes.
The session will be rounded off with a Citta dissolving sound bath and a guided meditation to help integrate the experience.
Jason Kalidas has trained for 20 years in Indian classical music and is a dedicated Yogi. For the sound Bath he uses Indian classical Raagas: melodic entities each designed for a specific set of emotions. Raagas are highly therapeutic and have their roots in the NADA yoga tradition (Yoga of sound)
Charlie Kelly has been practicing movement, meditation and yoga for over a decade. Teaching a fluid and powerful Jivamukti practice promoting prayer, pranayama and peace.
£25.00 per person
* Limited Spaces *