John is a strong believer that yoga is for every body. In addition to receiving certifications in vinyasa, yin and restorative yoga instruction, he has trained with Accessible Yoga School on making yoga classes welcoming, inclusive and accessible to students of all abilities and body types. Expect a bit of fun and playfulness in his classes, as he encourages students to gain a better understanding of their bodies by exploring movement and the use of props.

Natasha found yoga through her training as a professional dancer. After completing her Undergraduate and Postgraduate degrees in contemporary dance, she needed a daily physical practice she could take anywhere and through yoga, found the perfect exercise for body and mind alike. Informed by her varied movement experience, Natasha loves to create classes that flow and to encourage her students to find joy in moving their bodies; always finding balance between effort and ease. Her favourite place to be is in the studio surrounded by others so Natasha is always excited to welcome students into the space.

Tamara’s yoga style combines strength and release, encouraging students to explore the freedom of movement alongside the connection between body and breath. Tamara’s passion for yoga infiltrates her teaching, where she guides playful, grounding and energetic classes for all levels. Expect classes that focus on alignment and body awareness to guide you through a powerful moving meditation session.

Rosie started practicing yoga 12 years ago, with a singular goal: to touch her toes. She succeeded and came to the realisation that there’s a whole lot more to yoga than loose hamstrings. By busying her body with making shapes, Rosie allowed her mind to process and achieve new perspectives on life. Rosie went on to train with Frog Lotus Yoga in 2016 and now teaches dynamic vinyasa classes with creative sequencing, long holds and plenty of props to help you to understand the postures in greater detail.

Having spent time in a Buddhist community in Northern California learning the practice of meditation and the teachings of energy as resources for boundless awareness, Molly’s yoga practice is energetic, creative and grounding. Molly believes in the power of body movement as a language in different realms and harnesses this focus in her classes. Expect to float and ground yourself in dynamically structured sequences.

For Lucy, yoga has remained a singular constant in her hectic London life. Having been introduced to yoga during her degree in Dance, Lucy went on to complete Vinyasa Flow training at The Refinery, a 50-hour advanced teacher training in Teaching Techniques with Sunday School Yoga, and is currently completing a mentorship with Ellie Di Martino. Lucy’s classes are derived from strong vinyasa roots, weaving her dance background in to allow students to explore and delve deeper into their bodies through breath and feeling.

Kimberley had her first meaningful encounter with yoga 9 years ago in New York City, and has been devoted to the practice ever since. Kimberley’s simple approach to teaching is refreshing: breath matters, mindful movement matters and, above all, kindness matters. Drawing from her teacher training in Spain and London, Kimberley’s classes emphasise integrity and she aims to create an atmosphere where students feel encouraged, energised and motivated. Kimberley believes in the power of positive yoga, and the karmic aspect of yoga philosophy.

Helen has been teaching dynamic flow yoga since 2017, after completing a 200-hour yoga teacher training with Stretch London - but has been exploring yoga, dance and movement for a lifetime! Impressively, Helen is not only trained in yoga, but also barre, has a GTP in dance and a 1st Class Honours degree in Dance Studies. With energetic and dynamic classes to support mobility and increase strength, Helen make sure her classes are a space for mental and physical progress.